Integrate Body Systems
The nervous system is the means by which our body is self-aware. It is also the avenue that our body uses to make changes according to the information gathered about itself and the world around it. Without neurologic integration and the ability of the nervous system to effectively exchange information with the rest of the body, disease states can arise. Because of the foundational connection between the nervous, endocrine and immune systems, an imbalance can result in organ, gland and tissue dysfunction, prolonged illness and infections as well as unresolved chronic pain and inflammation. There are also situations where our own immune system attacks the body, called autoimmunity. Dawning Light focuses on restoring nervous system integration and coordinating the body systems. By applying gentle input, the nervous system can be shifted from an incongruous state to that of balance and harmony, restoring health and improving our quality of life.
Botanical Medicine
Over many thousands of years, indigenous cultures have used plants of the natural world to heal. This rich traditional wisdom is now supported by current research that analyzes different chemical constituents and how they effect the body. In some cases, botanical medicines have been show to be on par in effectiveness when compared to certain conventional medicines. When properly utilized, botanical medicine is a safe and effective way to modulate the immune system, restoring health with minimal side effects. Along with the most active parts, botanical medicines provide the full-spectrum of polyphenols, vitamins and minerals, which balance their effects while nourishing the body.
Homeopathy
In the early 19th century, Dr. Sammuel Hannahman MD created a medical system based on the Hippocratic principle that "like cures like." Homeopathic remedies are highly dilute, non-toxic, natural substances that stimulate the healing ability within each person. Specific remedies are selected to address particular symptoms while taking into account the uniqueness of the individual.
Aromatherapy
Scents affect the oldest evolutionary centers of our brain and have been shown to improve mood relieve stress. Particular scents can empower us to work through memories or thought patterns that may no longer be serving us.
Sound Therapy
The use of vibration and sound has been an integral part of traditional healing from time immemorial. Soothing sounds create an environment that is calming, centering and conducive to healing.
Diet and Lifestyle
The goal at Dawning Light is for you to get all of your nutrition from the foods and liquids you consume. That is why having good eating habits as well as consuming whole nutritious foods is essential to establishing health and wellness. Many of us are not absorbing and utilizing the nutrients from our food and may also have sensitivities to particular foods or drinks. This is why Dawning Light focuses on restoring gut health as the first step towards healing. Restoring proper digestive function is essential as we tailor a healthy food plan that you enjoy and look forward to eating.
Stress is part of life and comes in many forms. We benefit from healthy stress like proper exercise, skill improvement and friendly competition. However, our modern society creates many stresses that our body is not equipped to handle, over-activating our stress response. This can create an internal environment in our body that makes us more prone to injury, illness and chronic states. We determine which hobbies and activities that we enjoy will help us relieve our stress and improve our health.